ANIMA INSIGHT COUNSELING

WALK ACCOMPANIED THE PATH TO WHOLENESS
Offerings
1 hr - 2 hr
From 180 US dollars1 hr
180 US dollars1 hr
80 US dollarsLoading days...
1 hr
50 US dollarsLoading days...
1 hr
30 US dollars


anima

noun, Latin: soul, life force, the animating force of life
in Jungian psychology, the inner knowing that bridges conscious with unconscious modes of knowing




mind body breath anew


Approach
Anima is grounded in identifying and addressing the root causes of suffering, meeting energetic stagnancies and blockages with radical insight, compassion, and alchemical techniques. Through a multimodal method bridging ancient wisdom lineages and modern science, the Anima approach integrates psychoanalytic frameworks with components of Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBS-R), Acceptance and Commitment Therapy (ACT), and yogic pranayams (breathing techniques.)
Each therapeutic session is uniquely designed to unify the multidimensionality of the higher (astral) and lower (causal) selves in alignment with its original coherent, harmonic whole. Through this visionary process, both a functional blueprint of subtle energy patterns as well as a diagnostic understanding of the beliefs, neural programming, and environmental conditions contributing to energetic imbalance in the body are revealed, priming the therapeutic process to unfold.
With balance and harmony (medically referred to as "homeostasis") at every dimensional level of the body as the primary therapeutic focus, in each session lies an opportunity to begin the work of allowing in radical insights; addressing and transforming patterns; and returning home to the radiant animism of the human spirit. We have all felt and recognized our aliveness at some point. In a global industrial paradigm predicated upon our spiritual destitution and death, Anima Therapeutica has manifested to instill the sanctity of peace, wisdom, and clarity into our collective heart.
With a ritualized approach grounded in ancient principles and modern science, delving into self-discovery and evolution with Anima is a uniquely organic and evidence-based practice, designed to ignite remembrances within, through both direct inquiry and indirect, curiosity and play-based modalities. Focused on building foundational trust and reciprocity within the therapeutic relationship, our work will guide and initiate the expansion of your perceptual capacities through compassionate inquiry, guided self-regulatory techniques, and evidence-based practices, enabling clients to access higher streams of consciousness and, resultantly, greater access to their internal abundance and peace. Together, sessions develop your capacity to shift perspectives at will, inviting you to become an even more powerful creator of your reality.
Guided by a facilitator and Coach experienced with holding space for individuals in all stages of consciousness (birth, dissolution, recycling, and mixed-states,) Anima sessions yield breakthroughs necessary for developing a deeper relationship with the self, clarifying one's purpose and the actionable steps required to realize such transformation. Whether aiming for deeper self-understanding or simply to address a stubborn habit, each session is uniquely tailored to facilitate the self-discovery and transformation you wish to see.
In holding ritual space for healing to unfold, sessions offer a sanctuary for metamorphosis, in which to process and translate trapped emotions, perceptions, narratives, and subtle energetic experiences into potent nourishment for one's own transformation.
For those embracing deeper parts of themselves, on the precipice of or embracing transformation, or otherwise curious about healing and human potential beyond that which the modern industrial pharmacological complex would ever admit is possible, welcome. You are in the right place.
abundance through authenticity
Client Testimonials
client, 2025
"I affectionately call Eleanor my spirit animal. She was able to meet me in the darkest places of my mind, without hesitation, and it has helped my depression immensely. Every session she provided helpful resources and clear feedback that helped me to feel truly seen by someone, closer to how I see myself.
There are no words to describe her and her ability to heal other than magical. If you're feeling stuck, lost, or want to talk to someone without judgment or diagnoses, Eleanor's your person. I've come away feeling so grateful for the sessions and clarity I've gained in the process."
client, 2026
When I reached out about counseling, I was deeply depressed and had been suicidal for several months. Eleanor met me with the utmost compassion, fierce encouragement and strength, and just 'went there' with me. I felt understood in ways I've never been understood and the sessions with Anima (I don't say this lightly,) truly saved my life.
The breathwork practices from sessions have also been really helpful for managing stress. It's been so empowering to have ways to regulate my physiology and not feel constantly on the edge of crisis or panic."
client, 2025
"I've never met anyone like Eleanor or experienced anything close to what I experienced in my sessions. The shifts in my energy field from the activations I received were so palpable and powerful and I feel like I'm still noticing effects from our sessions together in my day to day life, now several months later. I don't feel depressed anymore; I have energy, I'm sleeping better; the list really goes on.
I would recommend Anima to anyone interested in root-cause healing or feeling stuck and adrift.
Eleanor will show you that way."




